100g of Frikandellen contains 219 calories (kcal), 12g protein, 9.9g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.61121.9
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
12.0
protein
9.9
carbs
14.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 19%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 9.9g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Frikandellen?
Frikandellen contains 219 kcal per 100g.
Is Frikandellen ultra-processed?
Frikandellen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kippenseparatorvlees 70%, water, TARWEBLOEM, tafelzout, specerijen (bevat SELDERIJ), specerijenextracten, dextrose, maltodextrine, gist, bouillon (gehydrolyseerd plantaardig eiwit (koolzaad eiwit, maïs eiwit), tafelzout), stabilisator (trifosfaten, difosfaten), smaakversterker (mononatriumglutamaat), antioxidant (ascorbinezuur).
Category
Other Servings
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