100g of Mini-Cordon Bleu contains 224 calories (kcal), 16.3g protein, 12.7g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.3 g
06.711.222.4
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
16.3
protein
12.7
carbs
11.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 23%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 12.7g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 16.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mini-Cordon Bleu?
Mini-Cordon Bleu contains 224 kcal per 100g.
Is Mini-Cordon Bleu ultra-processed?
Mini-Cordon Bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
58 % Schweinefleisch, _Weizenmehl_, 12 % _Gouda_ (pasteurisierte _Milch_, Speisesalz, Milchsäurekulturen, Labaustauschstoff), 8 % Delikatess-Hinterkoch - schinken (Schweinefleisch, Speisesalz, Gewürzextrakte, Maltodextrin, Dextrose, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit), Trinkwasser, _Weizenstärke_, Rapsöl, _Volleipulver_ (aus Bodenhaltung), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glucosesirup, Gewürze, Reisstärke, Dextrrose, Hefe. *QS-Ware
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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