100g of Yogurt contains 80 calories (kcal), 4.5g protein, 14.3g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 13.6 g
0522.545
Positive
per 100 gProteinHigh protein 4.5 g
02.448
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
4.5
protein
14.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 75%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 14.3g | |
| Sugars | 13.6g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 80 kcal per 100g.
Category
Other Servings
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