100g of Light Greek Style Lemon Yogurt contains 53 calories (kcal), 6.3g protein, 7.6g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
Positive
per 100 gProteinHigh protein 6.3 g
01.62.76.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
6.3
protein
7.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 51%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.6g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Light Greek Style Lemon Yogurt?
Light Greek Style Lemon Yogurt contains 53 kcal per 100g.
Is Light Greek Style Lemon Yogurt ultra-processed?
Light Greek Style Lemon Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogurt (milk), water, lemon juice from concentrate (2,5%), modified maize starch, lemon cells (1%), stabiliser: pectins, sweetener: aspartame, colour: curcumin, flavourings,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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