100g of Yogur light contains 53 calories (kcal), 5.1g protein, 6.2g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
Positive
per 100 gProteinHigh protein 5.1 g
01.62.75.3
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
5.1
protein
6.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 41%
Carbs 50%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 6.2g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur light?
Yogur light contains 53 kcal per 100g.
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