100g of Quark yogurt contains 124 calories (kcal), 6.4g protein, 13.4g carbs and 4.9g fat.
Negative
per 100 gSugarSome sugar 11.9 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinHigh protein 6.4 g
03.76.212.4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
6.4
protein
13.4
carbs
4.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 43%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 13.4g | |
| Sugars | 11.9g | moderate |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quark yogurt?
Quark yogurt contains 124 kcal per 100g.
Category
Other Servings
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