Greek style yogurt

4025500183073 · opf
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100g of Greek style yogurt contains 161 calories (kcal), 4g protein, 22.2g carbs and 5.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 21.3 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 161 kcal
ProteinLow protein 4 g
FibreLow fibre 0 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
161
kcal
4.0
protein
22.2
carbs
5.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 56% Fat 34%
NutrientAmountLevel
Energy161 kcal
Fat5.9gmoderate
Saturated3.3gmoderate
Carbs22.2g
Sugars21.3gmoderate
Fibre0g
Protein4g
Salt0.2glow

Common Questions

How many calories are in Greek style yogurt?
Greek style yogurt contains 161 kcal per 100g.
Is Greek style yogurt ultra-processed?
Greek style yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

yogurt (milk), sugar, whipping cream (milk) (13%), water, lemon juice prote salt from concentrate (2%), modified maize starch, emulsifier: e472b, gelatine, acidity regulator: citric acid, stabiliser: pectins, flavourings, colours: titanium dioxide, carotenes, curcumin, plain caramel, allergy advice: see ingredients in bold, müle made

Allergens

Milk
As declared on the label — always check the packaging.

Category