Yogurt

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100g of Yogurt contains 128 calories (kcal), 3.9g protein, 17.8g carbs and 4.2g fat.

Negative

per 100 g
SugarSome sugar 17.2 g
Saturated fatSome saturated fat 2.8 g

Positive

per 100 g
ProteinSource of protein 3.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
3.9
protein
17.8
carbs
4.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 57% Fat 30%
NutrientAmountLevel
Energy128 kcal
Fat4.2gmoderate
Saturated2.8gmoderate
Carbs17.8g
Sugars17.2gmoderate
Fibre?
Protein3.9g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 128 kcal per 100g.

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