100g of Yaourt contains 90 calories (kcal), 2.9g protein, 14.5g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 2.9 g
02.74.59
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
2.9
protein
14.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.3g | low |
| Carbs | 14.5g | |
| Sugars | 13.3g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt?
Yaourt contains 90 kcal per 100g.
Is Yaourt ultra-processed?
Yaourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Iaurt partial degresat, zahar, 3,7% piure de piersici, 1,6% suc de piersici din suc concentrat de piersici, sirop de glucoza-fructoza, concentrat colorant din plante si fructe (dovleac, mere), aroma.
Category
Other Servings
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