100g of Bio-Mehrkornbrötchen contains 316 calories (kcal), 11.6g protein, 34.9g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 316 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
09.515.831.6
FibreSource of fibre 5.9 g
03612
SugarLow sugar 2.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
316
kcal
11.6
protein
34.9
carbs
13.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 45%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 34.9g | |
| Sugars | 2.9g | low |
| Fibre | 5.9g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio-Mehrkornbrötchen?
Bio-Mehrkornbrötchen contains 316 kcal per 100g.
Is Bio-Mehrkornbrötchen ultra-processed?
Bio-Mehrkornbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Weizenmehl* (28 %), Sonnenblumenkerne* (19 %) Dinkelmehl* (eine Weizenart*), Roggenvollkornsauerteig* (Wasser, Roggenvollkornschrot*), Leinsamen*, Kürbiskerne* (5 %) Roggenmehl*, Roggenflocken*, Weizengluten*, Sesam*, Hefe*, Steinsalz, Weizenröstmalzmehl*, Weizenmalzmehl*, Stabilisator: Guarkernmehl*: Zucker*, Acerolapulver*, Alkohol*. *aus kontrolliert ökologischem Anbau
Category
Other Servings
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