100g of Ciabatta Bio-Brötchen contains 282 calories (kcal), 9.5g protein, 52g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.514.128.2
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
9.5
protein
52.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 52g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Ciabatta Bio-Brötchen?
Ciabatta Bio-Brötchen contains 282 kcal per 100g.
Is Ciabatta Bio-Brötchen ultra-processed?
Ciabatta Bio-Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl** (67 %), Wasser, Roggenmehl Rogoen. sauerteig** (4,5 %) (Wasser, Roggenmehl*), Sopnentlumennl Steinsalz (1,3 %), Hefe*, Dinkelmalz* leine Weizénart Weizen - gluten", Alkohol. *aus kontrolliert ökologischem Anbau: *"aus kontrolliert biologisch-dynamischem Anbau, Demeter
Category
Other Servings
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