Soljanka

500 g

4024876619148 · opf

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100g of Soljanka contains 96 calories (kcal), 4.5g protein, 4.3g carbs and 6.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.8 g

01.5510

SaltSome salt 1.4 g

00.31.53

Positive

per 100 g

ProteinSource of protein 4.5 g

02.94.89.6

SugarLow sugar 4 g

0522.545

EnergyLow calorie density 96 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.5

protein

4.3

carbs

6.5

fat

Nutrition Facts per 100g

Protein 19% Carbs 19% Fat 62%

Nutrient	Amount	Level
Energy	96 kcal
Fat	6.5g	moderate
Saturated	2.8g	moderate
Carbs	4.3g
Sugars	4g	low
Fibre	?
Protein	4.5g
Salt	1.4g	moderate

Common Questions

How many calories are in Soljanka?

Soljanka contains 96 kcal per 100g.

Is Soljanka ultra-processed?

Soljanka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Trinkwasser, Schweinefleisch, Gewürzgurken, Zwiebeln, Paprika, Tomatenmark, WEIZENMEHL, Zucker, Rindfleisch, Speck, Zitronensaft, SELLERIE, Karotten, Würze. Gewürze (enthält SENF), Branntweinessig, Süßungsmittel Saccharin, Gewürzextrakt, Kaliumjodat, Konservierungsstoff E250, Stabilisatoren: E450, E451, Antioxidationsmittel: E300, 301, Dextrose, Rauch, Rapsol, Emulgatoren: E471, E472c, E322, Säuerungsmittel E330, Farbstoff Beta-Carotin.

Other Servings

100g 1 serving (500 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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