100g of Heringssalat contains 230 calories (kcal), 6.3g protein, 6.1g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 6.3 g
06.911.523
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
6.3
protein
6.1
carbs
20.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 11%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 20g | high |
| Saturated | 3g | moderate |
| Carbs | 6.1g | |
| Sugars | 4.2g | low |
| Fibre | 0.5g | |
| Protein | 6.3g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Heringssalat?
Heringssalat contains 230 kcal per 100g.
Is Heringssalat ultra-processed?
Heringssalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
35% HERINGSFILETS 1, 13% Schinkenwurst (Schweinefleisch, Trinkwasser, Speck, Speisesalz, Gewürze (enthält SENFSAAT, SELLERIE), Dextrose, Säure - regulatoren (E331, E262), Stabilisator E450, Glukosesirup, Emulgator E472c, Gewürz - extrakte, Farbstoff Echtes Karmin, Konservierungsstoff E250), Rapsöl, Gurken, Zwiebeln, Apfel, Zucker, Branntweinessig, Kräuter, EIGELB, modifizierte Stärke, SENFSAAT, Speisesalz, Gewürze, Stärke, Verdickungsmittel (E415, E412), Säuerungsmittel (E330, E331), Würze, Konservierungsstoffe (E202, E211).
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