nigari tofu

by dagel
200
4024504001451 · opf
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100g of nigari tofu contains 186 calories (kcal), 12.2g protein, 8.5g carbs and 11.5g fat.

Plant-based protein

Negative

per 100 g
SaltHigh salt 1.9 g
SugarSome sugar 7.6 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinHigh protein 12.2 g

Calculate by serving size

Quantity
Serving
186
kcal
12.2
protein
8.5
carbs
11.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 18% Fat 56%
NutrientAmountLevel
Energy186 kcal
Fat11.5gmoderate
Saturated2.5gmoderate
Carbs8.5g
Sugars7.6gmoderate
Fibre?
Protein12.2g
Salt1.9ghigh

Common Questions

How many calories are in nigari tofu?
nigari tofu contains 186 kcal per 100g.

Ingredients

Quelwasser, SOJABOHNEN*, Vollrohrzucker*, Apfelessig Zitronensaft*, Sonnenblumenöl* Tomatenmark* Steinsalz** Chilit, Knoblauch*, Ingwer* Gerinnungsmittel Nigari (Magnesiumchlorid) *aus kontrolliert biologischem Anbau **naturbelassen Durchschnittlischer Nährwert pro 100 g 200 g Brennwert 701KJ/168 kcal

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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