100g of massaman curry contains 196 calories (kcal), 2.2g protein, 9g carbs and 16.1g fat.
Negative
per 100 gSaltHigh salt 7.9 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 2.2 g
05.99.819.6
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
2.2
protein
9.0
carbs
16.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 19%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 9g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 7.9g | high |
Common Questions
How many calories are in massaman curry?
massaman curry contains 196 kcal per 100g.
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