100g of Rote Grütze contains 89 calories (kcal), 0.6g protein, 19g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
ProteinLow protein 0.6 g
02.74.58.9
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
0.6
protein
19.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 94%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 19g | |
| Sugars | 18g | moderate |
| Fibre | 1.8g | |
| Protein | 0.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rote Grütze?
Rote Grütze contains 89 kcal per 100g.
Is Rote Grütze ultra-processed?
Rote Grütze is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Sauerkirschen, Zucker, rote Johannisbeeren, schwarze Johannisbeeren, Himbeeren, modifizierte Stärke, Stärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl).
Category
Other Servings
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