100g of Kartoffel-Gemüse-Auflauf contains 93 calories (kcal), 2.6g protein, 7.9g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.6 g
02.84.79.3
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
2.6
protein
7.9
carbs
5.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7.9g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kartoffel-Gemüse-Auflauf?
Kartoffel-Gemüse-Auflauf contains 93 kcal per 100g.
Is Kartoffel-Gemüse-Auflauf ultra-processed?
Kartoffel-Gemüse-Auflauf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Kartoffeln 19%, Erbsen 10%, VOLLMILCH, Karotten 8%, Blumenkohl 6%, Broccoli 4%, KÄSE 3%, SAUER - RAHM 3%, Sonnenblumenöl, SAHNE 2,5%, modifizierte Stärke, Zwiebeln, Speisesalz, Gewürze, WEIZENMEHL, Zucker, SELLERIE, Maltodextrin, Champignon - pulver
Category
Other Servings
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