Panini Grainy

by Schnitzer

188g

4022993047066 · opf

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100g of Panini Grainy contains 245 calories (kcal), 5.7g protein, 29g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 245 kcal

0150400800

ProteinLow protein 5.7 g

07.312.324.5

Positive

per 100 g

FibreHigh fibre 8.2 g

03612

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

245

kcal

5.7

protein

29.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 51% Fat 39%

Nutrient	Amount	Level
Energy	245 kcal
Fat	10g	moderate
Saturated	1.2g	low
Carbs	29g
Sugars	2.2g	low
Fibre	8.2g
Protein	5.7g
Salt	0.9g	moderate

Common Questions

How many calories are in Panini Grainy?

Panini Grainy contains 245 kcal per 100g.

Is Panini Grainy ultra-processed?

Panini Grainy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, 23% Maisstärke*, Reisnatursauerteig* (Reismehl*, Wasser), 6% Sonnenblumenkerne*, Hirseflocken*, Leinsamenmehl*, Sonnenblumenöl*, 2% Leinsamen*, Reismehl*, 2% SESAMSAMEN*, 2% Mohnsamen*, 2% Maismehl*, Apfelfaser*, Flohsamenschalen*, Erbsenprotein*, Dextrose*, Meersalz, Hefe*, Verdickungsmittel: Guarkernmehl*, Xanthan; Gewürze*

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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