100g of Blueberry Muffin contains 370 calories (kcal), 4.7g protein, 44g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 4.7 g
011.118.537
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
4.7
protein
44.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 19g | high |
| Saturated | 9g | high |
| Carbs | 44g | |
| Sugars | 24g | high |
| Fibre | 1.9g | |
| Protein | 4.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Blueberry Muffin?
Blueberry Muffin contains 370 kcal per 100g.
Is Blueberry Muffin ultra-processed?
Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole egg*, margarine* (palm oil*, water, sunflower oil*, emulsifier: sunflower lecithin*, salt, lemon juice concentrate*), cane sugar*, blueberries* 19%, rice flour*, corn flour*, corn starch*, lemon extract*, bourbon vanilla sugar* (cane sugar*, bourbon vanilla powder*), thickener: guar gum*, lemon juice concentrate*, cream of tartar baking powder* (corn starch*, acidifier: potassium tartar, raising agent: sodium carbonates), sea salt.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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