100g of Gravad Lachs contains 218 calories (kcal), 14.2g protein, 12.7g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
SugarSome sugar 12.3 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.2 g
06.510.921.8
Calculate by serving size
Quantity
Serving
218
kcal
14.2
protein
12.7
carbs
12.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 24%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 12.7g | |
| Sugars | 12.3g | moderate |
| Fibre | ? | |
| Protein | 14.2g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Gravad Lachs?
Gravad Lachs contains 218 kcal per 100g.
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