100g of Dinkelflakes contains 382 calories (kcal), 13.7g protein, 72.3g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 10.2 g
0522.545
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
011.519.138.2
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
13.7
protein
72.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 72.3g | |
| Sugars | 10.2g | moderate |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Dinkelflakes?
Dinkelflakes contains 382 kcal per 100g.
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