Kanapka z szynką i serem

by Natsu Foods
4022447013777 · opf
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100g of Kanapka z szynką i serem contains 226 calories (kcal), 10.8g protein, 21.1g carbs and 10.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 226 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
226
kcal
10.8
protein
21.1
carbs
10.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 38% Fat 43%
NutrientAmountLevel
Energy226 kcal
Fat10.8gmoderate
Saturated3.1gmoderate
Carbs21.1g
Sugars2.5glow
Fibre?
Protein10.8g
Salt1.3gmoderate

Common Questions

How many calories are in Kanapka z szynką i serem?
Kanapka z szynką i serem contains 226 kcal per 100g.

Other Servings

100g 1 serving (2 sandwiches (185 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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