100g of Sesam contains 593 calories (kcal), 20.9g protein, 10.2g carbs and 50.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 593 kcal
0150400800
Positive
per 100 gProteinSource of protein 20.9 g
017.829.759.3
FibreHigh fibre 11.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
593
kcal
20.9
protein
10.2
carbs
50.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 8%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 593 kcal | |
| Fat | 50.4g | high |
| Saturated | 7.6g | high |
| Carbs | 10.2g | |
| Sugars | 0.2g | low |
| Fibre | 11.2g | |
| Protein | 20.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sesam?
Sesam contains 593 kcal per 100g.
Is Sesam ultra-processed?
Sesam is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sesamsaat
Category
Other Servings
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