100g of Laugengebäck contains 232 calories (kcal), 7.3g protein, 48g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
0711.623.2
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
7.3
protein
48.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 48g | |
| Sugars | 2.3g | low |
| Fibre | 0.9g | |
| Protein | 7.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Laugengebäck?
Laugengebäck contains 232 kcal per 100g.
Is Laugengebäck ultra-processed?
Laugengebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Backmittel [Zucker, Weizenmehl, Gerstenmalz - mehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren E.472 e; Stabilisatoren: Natrium-Carboxymethylcellulose E 466; Dinatriumdiphosphat E 450; Dextrose, Weizenmalzmehl, inaktive Hefe, Mehlbehandlungsmittel: Ascorbinsäure E 300], Hefe, Jodiertes Speisesalz (Salz, Kaliumjodat), Brezellauge (Wasser, Säureregulator: Natriumhydroxid E 524). Kann Spuren von Sesam, Milch, Sellerie und Senf enthalten.
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