100g of Laugenbrezeln contains 226 calories (kcal), 7.5g protein, 47g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
06.811.322.6
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
7.5
protein
47.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 47g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Laugenbrezeln?
Laugenbrezeln contains 226 kcal per 100g.
Is Laugenbrezeln ultra-processed?
Laugenbrezeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Wasser, Backmittel [Jodiertes Speisesalz (Salz, Kaliumjodat), WEIZENMEHL, Zucker, Emulgator E 472e, GERSTENMALZMEHL, Traubenzucker, Verdickungsmittel E 466, Stabilisator E 450, Mehlbehandlungsmittel (E 300, Enzyme (Amylasen, Glucoseoxidasen, Hemicellulasen, Pentosanasen, Xylanasen))], Hefe, Brezellauge (Wasser, Natriumhydroxid), Essigessenz. Kann Spuren von El, SESAM, LACTOSE, SELLERIE und SENF enthalten.
Category
Other Servings
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