100g of Roggenmischbrot contains 250 calories (kcal), 4.6g protein, 50g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 4.6 g
07.512.525
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
4.6
protein
50.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 50g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Roggenmischbrot?
Roggenmischbrot contains 250 kcal per 100g.
Is Roggenmischbrot ultra-processed?
Roggenmischbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roggenmehl 39%, Weizenmehl, Wasser, Roggennatursauerteig (Roggenmehl, Wasser), Hefe, Salz, Weizengluten, Weizenröstmalz, Dextrose
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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