100g of Heringssalat contains 178 calories (kcal), 2.9g protein, 7.8g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 2.9 g
05.38.917.8
Calculate by serving size
Quantity
Serving
178
kcal
2.9
protein
7.8
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 17%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 15g | moderate |
| Saturated | ? | |
| Carbs | 7.8g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Heringssalat?
Heringssalat contains 178 kcal per 100g.
Is Heringssalat ultra-processed?
Heringssalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
23% Gurken, 21% Heringshappen, Wasser, Sellerie, Rapsöl, 7% Zwiebeln, Zucker, Stärke, Branntweinessig, Eigelb, Salz, Senfsaat, Säuerungsmittel: Citronensäure, Essigsäure; Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Gewürze, Aroma
Allergens
Celery, Eggs, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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