100g of Backfisch, paniert contains 292 calories (kcal), 9.4g protein, 16g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.814.629.2
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
9.4
protein
16.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 22%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 21g | high |
| Saturated | 3.4g | moderate |
| Carbs | 16g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Backfisch, paniert?
Backfisch, paniert contains 292 kcal per 100g.
Is Backfisch, paniert ultra-processed?
Backfisch, paniert is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
59% Alaska-Seelachsfilet, Weizenmehl, pflanz liche Öle (Raps, Sonnenblume), Wasser, Stärke, Salz, Hefe, Dextrose, Gewürze. 65% Rapsöl, Wasser, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Zucker, 2,2% Eigelb, Kräuter, Stärke, Speisesalz, Säuerungsmittel: Citronensäure, Antioxidationsmittel: E 385
Allergens
Eggs, Fish, Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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