100g of Picos 100% integral de trigo contains 379 calories (kcal), 14g protein, 60.9g carbs and 6.4g fat.
Negative
per 100 gEnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.418.937.9
FibreHigh fibre 11 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
14.0
protein
60.9
carbs
6.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 60.9g | |
| Sugars | 3.1g | low |
| Fibre | 11g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Picos 100% integral de trigo?
Picos 100% integral de trigo contains 379 kcal per 100g.
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