100g of Oblaten Lebkuchen contains 374 calories (kcal), 7.2g protein, 66g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51 g
0522.545
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 7.2 g
011.218.737.4
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
7.2
protein
66.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 73%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 66g | |
| Sugars | 51g | high |
| Fibre | 6.8g | |
| Protein | 7.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Oblaten Lebkuchen?
Oblaten Lebkuchen contains 374 kcal per 100g.
Is Oblaten Lebkuchen ultra-processed?
Oblaten Lebkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rohrohrzucker*, Zuckerglasur* (14%) (Puderzucker*, Weizenstärke*, Hühnereiweißpulver*, Verdickungsmittel: Guarkernmehl*); Weizenvollkornmehl*, Mandeln, Vollei*, Roggenvollkornmehl*, Honig, kandierte Orangenschalen* (Glukose-Fruktose Sirup, Orangenschalen, Zitronensaft), Backoblaten* (Weizenmehl, Kartoffelstärke*), Marzipan (Mandeln*, Rohrohrzucker*, Wasser, Invertzuckersirup*), Agavendicksaft, Haselnüsse*, Zuckerrübensirup*, Apfelfaser*, Hühnereiweißpulver, Süßlupinenmehl, Gewürze*, Verdickungsmittel: Guarkernmehl*: Backtriebmittel: Ammoniumhydrogencarbonat, Kaliumcarbonat; Meersalz aus kontrolliert biologischer Landwirtschaft. Kann Spuren von anderen Schalenfrüchten enthalten.
Category
Other Servings
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