Mais

by dennree

230g

4021851590416 · opf

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100g of Mais contains 60 calories (kcal), 2.1g protein, 10g carbs and 0.8g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinSource of protein 2.1 g

01.836

SugarLow sugar 3.9 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.1

protein

10.0

carbs

0.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 72% Fat 13%

Nutrient	Amount	Level
Energy	60 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	10g
Sugars	3.9g	low
Fibre	?
Protein	2.1g
Salt	0.6g	moderate

Common Questions

How many calories are in Mais?

Mais contains 60 kcal per 100g.

Is Mais ultra-processed?

Mais is NOVA group 3 (processed).

Ingredients

Süßmaiskörner, Wasser, Meersalz

Other Servings

100g 1 serving (115 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)