Sonnenblumenkerne

by dennree
500g
4021851520321 · opf
Scan with your phone

100g of Sonnenblumenkerne contains 593 calories (kcal), 23g protein, 12g carbs and 49g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
EnergyHigh calorie density 593 kcal

Positive

per 100 g
ProteinSource of protein 23 g
FibreHigh fibre 6.4 g
ProcessingUnprocessed
SugarLow sugar 2.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
593
kcal
23.0
protein
12.0
carbs
49.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 8% Fat 76%
NutrientAmountLevel
Energy593 kcal
Fat49ghigh
Saturated5.4ghigh
Carbs12g
Sugars2.3glow
Fibre6.4g
Protein23g
Salt0glow

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 593 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Bio-Sonnenblumenkerne

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Deutsch