100g of Swiss Porridge Nuss-Frucht contains 363 calories (kcal), 11g protein, 64g carbs and 7g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.918.236.3
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
11.0
protein
64.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 64g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Swiss Porridge Nuss-Frucht?
Swiss Porridge Nuss-Frucht contains 363 kcal per 100g.
Is Swiss Porridge Nuss-Frucht ultra-processed?
Swiss Porridge Nuss-Frucht is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Haferflocken_ (60%), Fruchtflocken [_Vollkornmehl_, (_Weizen_, _Roggen_, _Gerste_), Dattelpulpe (8%), Äpfel (4,5%), Bananenpüree (3%)], Apfelstücke getrocknet (4%), Apfelflocken (Äpfel (0,8%), Reismehl, Apfelsaftkonzentrat)
Allergens
Gluten, Vollkornmehl
As declared on the label — always check the packaging.
Category
Other Servings
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