100g of Vollkorn knäckebrot contains 413 calories (kcal), 14g protein, 54g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 413 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
012.420.741.3
FibreHigh fibre 12 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
413
kcal
14.0
protein
54.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 54g | |
| Sugars | 1.1g | low |
| Fibre | 12g | |
| Protein | 14g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Vollkorn knäckebrot?
Vollkorn knäckebrot contains 413 kcal per 100g.
Is Vollkorn knäckebrot ultra-processed?
Vollkorn knäckebrot is NOVA group 3 (processed).
Ingredients
Weizenvollkornmehl* (33%), Weizenvoll - kornschrot* (16%), Dinkelvollkornschrot*, Hafervollkornflocken*, Roggenvollkornmehl*, Leinsaat* (7%), Sesam* (5%), Sonnenblumenkerne* (5%), Sonnenblumenöl, eismehl*, Meersalz, Hefe*, Gerstenmalzextrakt aus kontrolliert biologischer Landwirtschaft Votz sorgfältiger Verarbeitung können noch vereinzel Schalenreste enthalten sein! Hinweis für Allergiker: Kann Spuren von Soja, El, Milch und Schalenfrüchten enthalten.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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