100g of Vollkorn knäckebrot contains 410 calories (kcal), 16g protein, 48g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 410 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 16 g
012.320.541
FibreHigh fibre 9.5 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
410
kcal
16.0
protein
48.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 49%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 15g | moderate |
| Saturated | 4g | moderate |
| Carbs | 48g | |
| Sugars | 0.6g | low |
| Fibre | 9.5g | |
| Protein | 16g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Vollkorn knäckebrot?
Vollkorn knäckebrot contains 410 kcal per 100g.
Is Vollkorn knäckebrot ultra-processed?
Vollkorn knäckebrot is NOVA group 3 (processed).
Ingredients
Weizenvollkornmehl* (34%), Weizenvollkornschrot* (21%), Emmentaler* (12%), Dinkelvollkornschrot*, Hafervollkornflocken*, Kürbiskerne* (8%), Sesam*, Leinsaat*, Sonnenblumenöl*, Reismehl*, Meersalz, Hefe* aus kontrolliert biologischer Landwirtschaft Trotz sorgfältiger Verarbeitung können noch vereinzelt Schalenreste enthalten sein! Hinweis für Allergiker: Kann Spuren von Soja, Ei und Schalenfrüchten enthalten.
Allergens
Gluten, Milk, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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