100g of Spinat contains 16 calories (kcal), 2.8g protein, 0.6g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 2.8 g
00.50.82.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
2.8
protein
0.6
carbs
0.3
fat
Nutrition Facts per 100g
Protein 69%
Carbs 14%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | 2.4g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spinat?
Spinat contains 16 kcal per 100g.
Is Spinat ultra-processed?
Spinat is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Spinat
Category
Other Servings
Related lists
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