100g of Krunchy amaranth contains 478 calories (kcal), 9.9g protein, 61g carbs and 20g fat.
Negative
per 100 gEnergyHigh calorie density 478 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 9.9 g
014.323.947.8
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
478
kcal
9.9
protein
61.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 20g | high |
| Saturated | 4.5g | moderate |
| Carbs | 61g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Krunchy amaranth?
Krunchy amaranth contains 478 kcal per 100g.
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