100g of Porridge Hafermahlzeit Erdbeere contains 383 calories (kcal), 11g protein, 69g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 11 g
011.519.238.3
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Calculate by serving size
Quantity
Serving
383
kcal
11.0
protein
69.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 69g | |
| Sugars | 14g | moderate |
| Fibre | 7.7g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Porridge Hafermahlzeit Erdbeere?
Porridge Hafermahlzeit Erdbeere contains 383 kcal per 100g.
Is Porridge Hafermahlzeit Erdbeere ultra-processed?
Porridge Hafermahlzeit Erdbeere is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhaferflocken (78,6%), Zucker, Vollmilchpulver, getrocknete Erdbeeren (2,1%), Salz, Aroma
Category
Other Servings
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