100g of Arame contains 202 calories (kcal), 9.5g protein, 0.5g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
06.110.120.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
202
kcal
9.5
protein
0.5
carbs
1.8
fat
Nutrition Facts per 100g
Protein 68%
Carbs 3%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.7g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Arame?
Arame contains 202 kcal per 100g.
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