Heringsfilet in Sauce

200 g
4020500966602 · opf
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100g of Heringsfilet in Sauce contains 164 calories (kcal), 11.3g protein, 4.6g carbs and 10.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 164 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 11.3 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
164
kcal
11.3
protein
4.6
carbs
10.8
fat

Nutrition Facts per 100g

Protein 28% Carbs 12% Fat 60%
NutrientAmountLevel
Energy164 kcal
Fat10.8gmoderate
Saturated2.4gmoderate
Carbs4.6g
Sugars2.5glow
Fibre0.3g
Protein11.3g
Salt1.7ghigh

Common Questions

How many calories are in Heringsfilet in Sauce?
Heringsfilet in Sauce contains 164 kcal per 100g.
Is Heringsfilet in Sauce ultra-processed?
Heringsfilet in Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Heringsfilets (Clupea harengus) 60%, Wasser, Tomatenmark 8,5%, Gurken 3,8% , Zwiebeln 3,8%, Rapsöl, Zucker, Speisesalz, Stärke, Branntweinessig, Gewürze, Chili, Gewürzextrakte, Verdickungsmittel Guarkernmehl.

Allergens

Fish
As declared on the label — always check the packaging.

Category