100g of Heringsfilet in Sauce contains 164 calories (kcal), 11.3g protein, 4.6g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
04.98.216.4
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
11.3
protein
4.6
carbs
10.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 12%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4.6g | |
| Sugars | 2.5g | low |
| Fibre | 0.3g | |
| Protein | 11.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Heringsfilet in Sauce?
Heringsfilet in Sauce contains 164 kcal per 100g.
Is Heringsfilet in Sauce ultra-processed?
Heringsfilet in Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets (Clupea harengus) 60%, Wasser, Tomatenmark 8,5%, Gurken 3,8% , Zwiebeln 3,8%, Rapsöl, Zucker, Speisesalz, Stärke, Branntweinessig, Gewürze, Chili, Gewürzextrakte, Verdickungsmittel Guarkernmehl.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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