100g of Fischkonserve contains 191 calories (kcal), 11.7g protein, 5.4g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.7 g
05.79.619.1
Calculate by serving size
Quantity
Serving
191
kcal
11.7
protein
5.4
carbs
13.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 12%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5.4g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Fischkonserve?
Fischkonserve contains 191 kcal per 100g.
Is Fischkonserve ultra-processed?
Fischkonserve is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Heringsfilets_ (Clupea harengus) (60%), Wasser, Zucker, Tomatenmark, Rapsöl, Weißwein, Branntweinessig, Speisesalz, Curry (enthält _Senf_), modifizierte Stärke, Verdickungsmittel (Guarkernmehl, Xanthan), Gewürze, Röstzwiebeln (Zwiebeln, Sonnenblumenöl), Würze, Aroma (enthält _Sellerie_).
Allergens
Celery, Fish, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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