100g of Kater Frühstück contains 168 calories (kcal), 10.5g protein, 4.9g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 10.5 g
058.416.8
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
168
kcal
10.5
protein
4.9
carbs
11.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 12%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 4.9g | |
| Sugars | 2.6g | low |
| Fibre | 0.3g | |
| Protein | 10.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Kater Frühstück?
Kater Frühstück contains 168 kcal per 100g.
Is Kater Frühstück ultra-processed?
Kater Frühstück is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets (60%), Wasser, Tomatenmark (8,5%), Gurken (3,8 %), Zwiebeln (3,8 %), Rapsöl, Zucker, Stärke, Speisesalz, Gewürze, Branntweinessig, Verdickungsmittel: Guarkernmehl; Gewürzextrakte.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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