100g of Flatbread contains 211 calories (kcal), 8.9g protein, 33g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
06.310.621.1
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
8.9
protein
33.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 33g | |
| Sugars | 6.8g | moderate |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Flatbread?
Flatbread contains 211 kcal per 100g.
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