Super Firm Tofu

2pcs
4019738192006 · opf
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100g of Super Firm Tofu contains 136 calories (kcal), 15g protein, 1g carbs and 7.8g fat.

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
15.0
protein
1.0
carbs
7.8
fat

Nutrition Facts per 100g

Protein 45% Carbs 3% Fat 52%
NutrientAmountLevel
Energy136 kcal
Fat7.8gmoderate
Saturated1.3glow
Carbs1g
Sugars0.2glow
Fibre?
Protein15g
Salt?

Common Questions

How many calories are in Super Firm Tofu?
Super Firm Tofu contains 136 kcal per 100g.