Tofu natur

by Tofutown

400g

4019738180096 · opf

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100g of Tofu natur contains 114 calories (kcal), 12g protein, 0.6g carbs and 6.7g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 12 g

03.45.712

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 114 kcal

0150400800

Calculate by serving size

Quantity

Serving

114

kcal

12.0

protein

0.6

carbs

6.7

fat

Nutrition Facts per 100g

Protein 43% Carbs 3% Fat 54%

Nutrient	Amount	Level
Energy	114 kcal
Fat	6.7g	moderate
Saturated	1.5g	low
Carbs	0.6g
Sugars	0.3g	low
Fibre	?
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Tofu natur?

Tofu natur contains 114 kcal per 100g.

Is Tofu natur ultra-processed?

Tofu natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sojabohnen* (67%), Trinkwasser. *aus kontrolliert biologischem Anbau Folgende Spuren können im Produkt enthalten sein: Schalenfrüchte, Gluten, Sellerie, Senf, Erdnüsse.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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