Tofu
4019738180041 · opf
100g of Tofu contains 113 calories (kcal), 12g protein, 0.8g carbs and 6.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
03.45.712
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
12.0
protein
0.8
carbs
6.6
fat
Nutrition Facts per 100g
Protein 43%
Carbs 3%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.8g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tofu?
Tofu contains 113 kcal per 100g.
Category
Other Servings
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