100g of Seitan contains 162 calories (kcal), 31g protein, 6g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
04.98.131
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
31.0
protein
6.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 77%
Carbs 15%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Seitan?
Seitan contains 162 kcal per 100g.
Is Seitan ultra-processed?
Seitan is NOVA group 3 (processed).
Ingredients
Eau potable, protéines de blé (37%), sauce soja (eau potable, graines de soja sal marin, blé"), farine de blé issu de l'agriculture biologique contrôlée
Category
Other Servings
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