Grünkohl
4019738001322 · opf
100g of Grünkohl contains 215 calories (kcal), 6.1g protein, 9.2g carbs and 16.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 6.1 g
06.510.821.5
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
6.1
protein
9.2
carbs
16.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 18%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 9.2g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Grünkohl?
Grünkohl contains 215 kcal per 100g.
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