100g of Filet de colin croustillant contains 194 calories (kcal), 12g protein, 19g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.89.719.4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
12.0
protein
19.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 39%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 19g | |
| Sugars | 1.1g | low |
| Fibre | 0.9g | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Filet de colin croustillant?
Filet de colin croustillant contains 194 kcal per 100g.
Is Filet de colin croustillant ultra-processed?
Filet de colin croustillant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Colin d'Alaska (50%), eau, chapelure (avec du blé), farine de blé, huile de colza, sel, farine de mais, sirop de glucose séché, amidon de blé.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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