100g of chiasamen contains 464 calories (kcal), 20g protein, 0.9g carbs and 34g fat.
Negative
per 100 gEnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
013.923.246.4
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
464
kcal
20.0
protein
0.9
carbs
34.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 0%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 34g | high |
| Saturated | 3.3g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in chiasamen?
chiasamen contains 464 kcal per 100g.
Ingredients
Chiasamen. Nährstoffe unterliegen bei Naturprodukten üblichen Schwankungen. Eine tägliche Aufnahme von 15 g darf nicht überschritten werden. Trocken und licht-In geschützt lagern. (EN) INGREDIENTS: Chia seeds. Nutrients O are subject to the usual fluctuations of natural products. A D daily intake of 15 g must not be exceeded. Store in a cool, in dark place. (FR) INGREDIENTS: Graines de chia. Les éléments nutritifs sont soumis aux fluctuations habituelles des produ - its naturels. Il ne faut pas dépasser une dose journalière de 15 g. Conserver dans un endroit frais et à l'abri de la lumière. (ES) INGREDIENTES: Semillas de chía. Los nutrientes están sujetos a las fluctuaciones habituales de los productos natu - rales. No debe superarse una ingesta diaria de 15 g. Almacenar en un lugar fresco y alejado de la luz. (IT) INGREDIENTI: Semi di chia. I nutrienti sono soggetti alle solite fluttuazioni dei prodotti naturali. Non si dovrebbe superare una dose giornaliera di 15 g. Conservare in un luogo fresco e lontano dalla luce.
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